Air fryers make it easy to cook crispy, flavorful food with little or no oil. When used correctly, they deliver even cooking without drying food out.
How to cook food in an air fryer
To cook food in an air fryer, preheat the appliance, avoid overcrowding, and adjust temperature and time based on the type of food. Hot circulating air does the cooking, similar to a convection oven.
Foods that work best in an air fryer
- Potatoes and sweet potatoes
- Chicken wings, thighs, and drumsticks
- Fish fillets and shrimp
- Frozen foods like fries and nuggets
- Vegetables such as broccoli, zucchini, and carrots
Preparing food for the air fryer
- Pat food dry to improve crispiness.
- Lightly coat with oil if needed.
- Season evenly before cooking.
Temperature and timing basics
- 180–190°C for most vegetables
- 190–200°C for chicken and meat
- 160–170°C for baked items
Shake the basket or flip food halfway through cooking for even results.
How to avoid dry or uneven food
- Do not overload the basket.
- Cook in batches if necessary.
- Use a meat thermometer for accuracy.
Common air fryer mistakes
- Skipping preheating.
- Using too much oil.
- Not shaking the basket.
- Using wet batters.
How to know food is done
- Golden, crispy exterior.
- Internal temperature is safe.
- No raw spots inside.
Conclusion
Once you know how to cook food in an air fryer, it becomes one of the fastest and healthiest cooking methods. Proper airflow, timing, and spacing make all the difference.