There’s something uniquely comforting about a warm, home-cooked meal, especially one that nourishes both body and soul. This Creamy Lemon Garlic Salmon with Spinach is exactly that—a dish designed to bring a little sunshine to your plate. Rich in beneficial omega-3s from the salmon and vibrant with fresh ingredients, it’s an elegant one-pan wonder that comes together in under 30 minutes. Perfect for a busy weeknight or a special occasion, this recipe is a delicious reminder that good food can truly lift your spirits.
Ingredients
- 2 (6-ounce) salmon fillets, skin-on or off
- 1 tbsp olive oil
- 2 tbsp unsalted butter
- 4 cloves garlic, minced
- 1/2 cup heavy cream
- 1/2 cup low-sodium chicken or vegetable broth
- 1/4 cup grated Parmesan cheese
- Juice of 1 lemon
- 5 oz fresh spinach
- Salt and freshly ground black pepper, to taste
- Fresh parsley, chopped, for garnish
- Lemon slices, for garnish
Instructions
- Pat the salmon fillets dry with a paper towel and season both sides generously with salt and pepper.
- In a large skillet, heat the olive oil over medium-high heat. Place the salmon fillets in the skillet, flesh-side down. Sear for 4-5 minutes until golden and crisp. Flip and cook for another 3-4 minutes, or until cooked to your liking. Remove the salmon from the skillet and set aside.
- Reduce the heat to medium. Add the butter to the same skillet. Once melted, add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.
- Pour in the broth to deglaze the pan, scraping up any browned bits from the bottom. Stir in the heavy cream and lemon juice, bringing the sauce to a gentle simmer.
- Stir in the grated Parmesan cheese until it has melted and the sauce is smooth. Season with salt and pepper to taste.
- Add the fresh spinach to the skillet in handfuls, stirring until it has completely wilted into the sauce.
- Return the seared salmon fillets to the skillet. Spoon the creamy spinach sauce over the top of the salmon and let it simmer for another minute to heat through.
- Garnish with fresh parsley and lemon slices. Serve immediately with your favorite sides, such as rice, pasta, or roasted vegetables.
Nutrition Information
| Nutrient | Amount per serving |
|---|---|
| Calories | 485 kcal |
| Protein | 36g |
| Fat | 35g |
| Carbohydrates | 7g |
*Nutritional information is an estimate and may vary based on ingredients used.
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