Cast iron cookware provides steady heat and excellent browning.
How to cook food in cast iron
To cook food in cast iron, preheat the pan thoroughly and use moderate heat for even cooking.
Why cast iron cooks differently
Cast iron retains heat extremely well.
This creates a stable cooking surface.
Best uses for cast iron
It excels at searing, frying, and oven-to-stovetop cooking.
It also builds natural nonstick seasoning over time.
Step-by-step cast iron cooking method
- Preheat the pan slowly.
- Add oil once the pan is hot.
- Place food in a single layer.
- Avoid moving food too early.
- Lower heat to prevent burning.
Common mistakes
- Heating the pan too quickly.
- Using high heat throughout cooking.
- Adding food to a cold pan.
Conclusion
Cast iron delivers consistent heat and deep flavor when used correctly.