Refrigerator thawing keeps food at a safe, stable temperature.
How to defrost food in the refrigerator
To defrost food in the refrigerator, place it in a container and allow gradual thawing.
Why refrigerator thawing is safest
Cold temperatures slow bacterial growth.
Food thaws evenly over time.
Foods best suited for fridge thawing
Meat, poultry, fish, and cooked meals.
Large or dense frozen items.
Step-by-step refrigerator defrosting method
- Keep food in original or sealed packaging.
- Place on a plate or tray.
- Store on the lowest shelf.
- Allow sufficient thawing time.
- Cook promptly after thawing.
Common mistakes
- Thawing near ready-to-eat foods.
- Allowing juices to drip.
- Rushing the process.
Conclusion
Slow refrigerator thawing preserves food safety and quality.