Washing vegetables properly removes dirt, bacteria, and residues.
How to wash vegetables safely
To wash vegetables safely, rinse them under clean running water and handle them with clean hands.
Why vegetable washing matters
Soil can carry harmful bacteria.
Handling during transport introduces contaminants.
Best practices for washing vegetables
Running water removes surface contamination.
Friction improves cleaning effectiveness.
Step-by-step vegetable washing method
- Wash hands before handling vegetables.
- Remove visible dirt or damaged areas.
- Rinse under cool running water.
- Gently rub surfaces while rinsing.
- Dry with a clean towel or air dry.
Common mistakes
- Using soap or detergent.
- Skipping washing for packaged produce.
- Washing after cutting.
Conclusion
Simple rinsing with clean water keeps vegetables safer to eat.