Embrace the bright, cheerful flavors of a classic lemon poppy seed cake, reimagined as a wholesome and effortless breakfast. Our Zesty Lemon Poppy Seed Overnight Oats are the perfect way to start your day with a touch of sunshine. This recipe combines the tangy delight of lemon curd with the satisfying texture of poppy and chia seeds, creating a creamy, nutrient-packed meal that’s ready for you the moment you wake up. It’s a wonderfully simple, make-ahead breakfast that tastes like a decadent treat.
Ingredients
- 1/2 cup rolled oats (old-fashioned, not instant)
- 1 tbsp chia seeds
- 1 tbsp poppy seeds
- 1/2 cup milk of your choice (dairy or plant-based)
- 1/4 cup plain Greek yogurt
- 2 tbsp lemon curd
- 1 tbsp maple syrup or honey, or to taste
- 1 tsp fresh lemon zest
- 1/2 tsp vanilla extract
- A pinch of salt
Instructions
- In a mason jar or a small bowl with a lid, combine the dry ingredients: rolled oats, chia seeds, poppy seeds, and a pinch of salt. Stir them together to ensure they are evenly distributed.
- Add the wet ingredients to the jar: milk, Greek yogurt, lemon curd, maple syrup, lemon zest, and vanilla extract.
- Stir everything together thoroughly until well-combined. Make sure to scrape the bottom and sides of the jar to incorporate all the ingredients.
- Secure the lid and place the jar in the refrigerator for at least 4 hours, or preferably overnight. The chia seeds and oats will absorb the liquid, creating a thick, pudding-like consistency.
- The next morning, give the oats a good stir. If they seem too thick, you can add another splash of milk. Taste and adjust sweetness if desired.
- Serve chilled, topped with an extra dollop of lemon curd, fresh berries, or more lemon zest for a vibrant finish.
Nutrition Information
Estimated values per serving.
| Nutrient | Amount |
|---|---|
| Calories | 385 kcal |
| Protein | 16g |
| Fat | 14g |
| Carbohydrates | 48g |
| Fiber | 10g |
